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White Chrysanthemum Flowers

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a Brief Introduction to
White Chrysanthemum Flowers


The infusion of these snow-white blossoms grown on the slopes of Huang Shan Mountains is amongst the most delicate and nuanced herbal teas China has to offer. Lighter and sweeter in flavor than the yellow chrysanthemum flowers of Hangzhou in China’s Zhejiang Province, white chrysanthemum flowers pair well with the subtlety of green teas, in addition to being a refreshing infusion on their own.

There are more than 30 kinds of chrysanthemum that grow in different regions of China. There are 17 original local chrysanthemum from China, and has been a herbal tea for about 2,000 years. There is a mythological story about Gang Gu village in He Lan Province where people lived to be 130 years old, with the youngest lifespan of 80. People went to research why these people lived so long and they discovered the village collected their water from a spring that had chrysanthemum growing by the side. Petals would drop in to the water and they would eat and drink them, giving them longevity. During the Han Dynasty, about 2,000 years ago, Chong Yang festival in 9th September (Chinese traditional calendar), they make chrysanthemum alcohol for wishing each other longevity. Chong Yang season is for showing respect to elders, this festival wishes good health for the family.

Research has shown that chrysanthemum is very rich in vitamin A, which is good for healthy eyesight and for the nerves around the eyes. There is a famous Chinese herbal book, Ben Chao Gang Mu, which mentions according to Chinese medicine, chrysanthemum is good for helping swollen pain, skin rashes and cooling the liver. There is a famous Chinese saying, “qing gan ming mu” which translates to “clean your liver and you will see better.” The Chinese believe that if you move the fire from your body and liver, your eyesight will be better. People will use chrysanthemum to help with sleep quality and improve overall calm feeling.

Chrysanthemum herbal tea is caffeine free and can be consumed any time of day without disrupting your sleep. This chrysanthemum is very mild and smooth compared to chrysanthemum buds which have a much stronger flavor. If you add ten pieces of goji berries to your tea, the chrysanthemum tea will be sweeter and have more flavor. Make this tea in a class to enjoy the beauty of the chrysanthemum flowers floating in the water.

make the perfect cup of
White Chrysanthemum Flowers

    • Teaware
    • icon-brewing-guidelines-teapot
    • 16 OZ. Glass Pot, Porcelain Pot
    • Leaves
    • icon-brewing-guidelines-leaf
    • 1 TBS (3-4G)
    • Water
    • icon-brewing-guidelines-water
    • Filtered (Spring) Water
    • Fire
    • icon-brewing-guidelines-fire
    • 100°C | 212°F
    • Time
    • icon-brewing-guidelines-clock
    • 2 Min for 1st Infusion
    • Infusion
    • icon-brewing-guidelines-infusion
    • 4-5 infusions

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White Chrysanthemum Flowers


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